Fueling up for a big workout! Another 450 calories half way through, and then...
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3941 kcal
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Grasa: 134,85g | Prot: 195,90g | Carbh: 499,07g.
Desayuno: Hostess Chocolate Cake Twinkies, Nestle Butterfinger Bar, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Después del Desayuno: Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Onces: DiGiorno Rising Crust Pizza - Three Meat. Cena: Daisy Low Fat 2% Small Curd Cottage Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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4172 kcal
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Ejercicio:
Descansando - 3 horas y 30 minutos, Cocinar - 45 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 1 hora, Ducharse - 30 minutos, Ver TV - 6 horas y 30 minutos, Pesas - 3 horas, Durmiendo - 5 horas, Conduciendo - 2 horas y 45 minutos. más...
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Comentarios
You’re killing me !!! 🤤🤤🤤🤤
20 mar. 19 por el miembro: g_ortegam
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Once again I’m jealous of your metabolism! Hohos AND a candy bar!! BTW, I’ve been thinking of you the last few nights 😉. Every time I have a snickers I think ‘Chris said I could so I’m gonna have it!’ Lol. Omg I’d forgotten how much I’d missed my daily candy bars! Just one now and not every day but most days. Still not having the coke with it as I now believe they are the ‘evil carbs’ ppl are taking about. If I’d have cut those out I’d have lost weight without all the work and dieting lol (just would’ve taken years). And man did you have plastic surgery again? Loving the facial hair 🤪
21 mar. 19 por el miembro: peeperjj
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Peso Histórico de chrisw77
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