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I just couldn't eat enough tonight. Going to bed early with a 238 calorie deficit, which is a bulk failure.
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3941 kcal
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Grasa: 134,85g | Prot: 195,90g | Carbh: 499,07g.
Desayuno: Hostess Chocolate Cake Twinkies, Nestle Butterfinger Bar, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Después del Desayuno: Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Onces: DiGiorno Rising Crust Pizza - Three Meat. Cena: Daisy Low Fat 2% Small Curd Cottage Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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4172 kcal
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Ejercicio:
Descansando - 3 horas y 30 minutos, Cocinar - 45 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 1 hora, Ducharse - 30 minutos, Ver TV - 6 horas y 30 minutos, Pesas - 3 horas, Durmiendo - 5 horas, Conduciendo - 2 horas y 45 minutos. más...
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 Comentarios
It's just one day. It doesn't ruin everything. :)
21 mar. 19 por el miembro: LZenn
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Wow. I think you had more grams of sugar yesterday than I did in all my carbs lol.
One day at a time. You’ll do better today. *passes Chris one of the snickers I picked up this morning*
21 mar. 19 por el miembro: peeperjj
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21 mar. 19 por el miembro: John10251
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I just read your profile. You are trying to GAIN weight, right? No wonder your posts are so confusing to me. Now I understand, and although I can't relate, I do wish you well.
21 mar. 19 por el miembro: Fritzy 22
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