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I lost some weight :) I can't weigh myself often, but I will try to every month
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83,0 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
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769 kcal
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Grasa: 32,53g | Prot: 19,58g | Carbh: 101,09g.
Desayuno: Simply Nature Vanilla Soy Milk, Lipton Black Tea Bags. Almuerzo: Oats Cereal (Instant, Prepared with Water, Fortified). Cena: Lee's Famous Recipe Cole Slaw, Hy-Vee Mustard Potato Salad, Glory Foods Seasoned Southern Style Mixed Greens, Lindt Excellence 70% Cocoa Smooth Dark. más...
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Perdiendo 3,8 kg a la Semana
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