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1487 kcal
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Grasa: 75,71g | Prot: 54,64g | Carbh: 130,43g.
Desayuno: Nestle Shreddies, Whole Milk, Coffee with Milk. Almuerzo: Iceland Broghies, Cherry Tomatoes, Sainsbury's Roasted Red Pepper Houmous, Celery, Corned Beef, Tea with Milk. Cena: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Cathedral City Cheddar Cheese, Hard-Boiled Egg . Pasa Bocas / Otros: Apples, Cadbury Chocolate Digestives. más...
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2812 kcal
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Ejercicio:
1hours house work - 1 hora, Descansando - 14 horas, Durmiendo - 9 horas. más...
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Peso Histórico de janetlesley
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