Registro de peso (no entrada de diario) del 26 marzo 2019
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74,0 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1803 kcal
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Grasa: 51,00g | Prot: 141,88g | Carbh: 201,35g.
Desayuno: Snak Club Raw Almonds, Harris Teeter Blueberries, GNC Pro Performance 100% Whey Protein - Vanilla, Trader Joe's Rolled Oats - Gluten Free, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Apples, Salmon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Alpine Fresh Blueberries, Bob's Red Mill Pea Protein Powder. Cena: Pure Protein 100% Whey Protein - Vanilla Cream, Trader Joe's Rolled Oats - Gluten Free, Harris Teeter Blueberries. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de ShelbyK4423
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