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No over-indulging here - I just ate seven. The breve espresso filled me up too much to handle any more.
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5070 kcal
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Grasa: 222,14g | Prot: 158,09g | Carbh: 610,04g.
Desayuno: Starbucks Flat White (Grande), Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts French Cruller. Después del Desayuno: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Onces: Chick-fil-A Honey Mustard Sauce, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Chick-fil-A Spicy Chicken Sandwich, Wendy's French Fries (Large), Hunt's 100% Natural Tomato Ketchup, Wendy's Chocolate Frosty (Junior). Cena: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Hunt's 100% Natural Tomato Ketchup, McDonald's Hash Brown, McDonald's Filet-O-Fish, Fried Ice Cream, Hershey's Chocolate Syrup. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2771 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 15 minutos, Ducharse - 15 minutos, Durmiendo - 7 horas, Tareas del Hogar - 15 minutos, Ver TV - 7 horas y 30 minutos, Descansando - 3 horas y 15 minutos, Tienda de Comestibles - 2 horas, Conduciendo - 3 horas y 30 minutos. más...
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 Comentarios
26 mar. 19 por el miembro: Keilin_4
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Did anything happen in 1617 worthy of note? The Great Donut Consumption Riot! I was in 1616 and they had me up all night....
26 mar. 19 por el miembro: Terrapin12
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26 mar. 19 por el miembro: g_ortegam
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But the antioxidants?!? hehehehe
26 mar. 19 por el miembro: Terrapin12
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lol, I know what you mean on going from full day to one meal there Chris. Just a couple months ago, I would have been at 1200-1600 calories for the whole day. I had over 1500 in today before 10 am lol
26 mar. 19 por el miembro: Vocatus
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Vocatus quit running. hehehe...no just kidding. Eat to keep your body humming.
26 mar. 19 por el miembro: Terrapin12
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I had one on Saturday, my favorite is coconut 😋
26 mar. 19 por el miembro: lesamore
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Loving the Pee Wee avatar.
26 mar. 19 por el miembro: Tash23
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They all look good, perhaps with the exception of the purple one unless it was blueberry.
26 mar. 19 por el miembro: Erquiaga
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26 mar. 19 por el miembro: rosio19
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Lol the purple one is what did him in ... damn blueberry
26 mar. 19 por el miembro: g_ortegam
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Yep, the blueberry one with the antioxidants, yummy! 😋
26 mar. 19 por el miembro: Erquiaga
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