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i've been a little MIA this week. don't know what happened. i was actually *feeling* pretty good. for a change. however i did do my weigh in on friday and it was a gain of roughly 2lbs. not excited about that. but, it's done. so, moving on.
my bf and i left town yesterday just for an overnight vacation a few hours east. it was so wonderful, stunning landscapes, perfect weather, and good times. i also took 24 hours off of atkins. i could have done it, i didn't lose my willpower - it was a conscious choice. i don't know, i feel like i lost the plot a bit last week. not sure what happened, but somehow too many carbs, not enough veg, but having a hard time getting enough calories, too much cream...etc. so, i decided we were on vacation for a day, and i wasn't going to worry about it. i didn't binge by any means, mostly i stayed on track, but did have a few things i've been craving the last almost 2 months.
but now, it's done. and i have decided, that i'm doing induction again. 100%. i'm going to get enough veg, 20 net carbs, limited cheese and cream, and diet drinks. i've also decided i'm only going to try this for 2 weeks, and then i'm going to try OWL. and we'll see how my body responds.
done. move. next.
hope you're all having a great weekend!
~ato
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