Under 190!!! 😍
Slow and steady, baby. I've increased my portion sizes and diversity of food. Still intermittent fasting.
Work has been very stressful. Thankfully this didn't leas to weight gain.
|
85,7 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
|
Perdiendo 4,4 kg a la Semana
|