Diario de crabby Kat, 07 dic. 12

Oh, I may have done a bad thing. I just made some peppermint bark cookies, with a shortbread crust, dark chocolate peppermint ganache sprinkled with crushed peppermint candy then drizzled with white chocolate. If I can cut the 9x13" pan of them onto 50 pieces, each one is 95 calories. I entered my recipe into my cookbook so I can record when I eat some.

OH, I WILL EAT SOME! They look and smell amazing.

How do I record the little bits of chocolate I licked off my fingers, LOL? Not much, but enough to know I'm in trouble! I better package them up tonight to give away.

It did keep me busy, baking and melting and entering my recipe, washing all the dishes I used, etc.

Ver Calendario de Dieta, 07 diciembre 2012:
1810 kcal Grasa: 47,59g | Prot: 94,45g | Carbh: 277,80g.   Desayuno: MEDAGLIA D'ORO INST COF, Water, Unsweetened Almond Milk, Non-Fat Black Cherry Greek Yogurt. Almuerzo: Fuji Apples, Spanish Chicken Skillet, brown rice, Water. Cena: 1100 80650, Oranges, Yam, Broccoli, Spanish Chicken Skillet, Water. Pasa Bocas / Otros: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Kat's Peppermint Bark Cookies, Kat's Peppermint Bark Cookies, Natural Style Teriyaki Turkey Jerky, Dried Pitted Plums, Chewy Bars - Oats & Chocolate. más...
2209 kcal Ejercicio: Tareas del Hogar - 1 hora, exercise bike, 15 mph, hill climb, 3.9 miles - 15 minutos, Sentado - 4 horas, Trabajo de Escritorio - 1 hora, Conduciendo - 20 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 25 minutos, Bailando (Paso Rápido, Aeróbica) - 1 hora. más...

   Apoyo   

Comentarios 
How fast & how long do I have to peddle my exercise bike to burn off a cookie? :o) I cut them in 60 pieces which still gives me 79 calories each. I put them away, but I've "tried" two. Sigh. I created a really good recipe that will make good gifts for other people.  
07 dic. 12 por el miembro: crabby Kat
Burned 'em off; 15 min hill climb at 15 mph, and I had to move a bunch of stuff to get to by exercise bike, LOL. 
07 dic. 12 por el miembro: crabby Kat
Hehe, Send me your recipe! lol. Sometimes when I am biking, I visualize the food or calories I am burning off. I think maybe a rotation is like a grain of rice. Imagine we could look down the road and see how far it would be to burn off a cookie. Hmm, thats an idea! 
08 dic. 12 por el miembro: posterchild66

     
 

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