Diario de alessandrigeldenhuys, 01 abr. 19

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New scale. Don't you dislike how every scale gives you a different number? Fortunately I think I'll be using this scale for a good, long time. So, here is to day 3 of Crossfit! 😉

66,1 kg Disminuído hasta ahora: 0 kg. Aún para ir: 14,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 abril 2019:

292 kcal

Grasa: 15,14g | Prot: 19,23g | Carbh: 20,22g. Desayuno: Apples, Egg (Whole). más...

Ganando 0,7 kg a la Semana

10 Seguidores Apoyo

Comentarios

I'm also up with 0,7 🙈

01 abr. 19 por el miembro: PianoLady69

Oh goodness! Haha, our weight has synced 😅😂

01 abr. 19 por el miembro: alessandrigeldenhuys

Crossfit will change your life girl. Best decision I have ever made. Been doing it for 7 months now and its AMAZING. Keep your diet to a lot if protein, it will fuel the tough workouts 💪🏾💪🏾 Good luck and welcome

01 abr. 19 por el miembro: LeratoCoco

Lerato, I am SO excited to see where this Crossfit journey takes me 🤩 I can't say there's anything I dislike about it so far, and that's saying a lot coming from someone as fussy as I am 😂 thanks for welcoming me! Xx

02 abr. 19 por el miembro: alessandrigeldenhuys

How can I join Crossfit

02 abr. 19 por el miembro: kelenke

Kelenke, you need to find out if there's a crossfit gym in your area :) it's like joining any other gym, except that with crossfit the community is so much more supportive and encouraging! Everyone cheers everyone else on 😊

02 abr. 19 por el miembro: alessandrigeldenhuys


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