EGG FAST!!! It's really working. I'm down 4 lbs this morning. And the walking is paying off too. So happy!!!
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93,4 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1198 kcal
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Grasa: 91,69g | Prot: 70,93g | Carbh: 19,52g.
Desayuno: Kroger Mozzarella String Cheese, Egg Salad. Almuerzo: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Kroger Mozzarella String Cheese, Fried Egg. Cena: Kroger Original Tomato Ketchup, Kroger Salted Butter, Egg Omelet , Kroger Mild Cheddar Cheese Shredded, Longhorn Steakhouse Sauteed Mushrooms & Onions. Pasa Bocas / Otros: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Egg Salad. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
That’s a lot of eggs! I love them. Would eat them everyday, but go oatmeal a couple days a week for balance. I’m glad it’s working for you!
03 abr. 19 por el miembro: love2educate
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You are losing more when eating more. The fat is good for yo. And super good job on the walking. Happy that you are seeing this good result. You deserve it!!!
03 abr. 19 por el miembro: liv001
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03 abr. 19 por el miembro: mrsroboto
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It's probably working because your now in ketosis because you've lowered your carb intake! Way to go!
03 abr. 19 por el miembro: jenjabba
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Jenjabba - that’s what I think too. I’ve reached the nervana, uh, or, uh ketosis. Lol
03 abr. 19 por el miembro: Llamapalooza53
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Yup, keep your total carbs under 20 you'll start dropping, congratulations
04 abr. 19 por el miembro: jenjabba
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