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If you have thought about buying Kevin Trudeau's "The Weight Loss Cure they Don't want you to know about" DO NOT WASTE YOUR MONEY!!
My friend bought me this today, and I am going to have her return it. It's supposed to be an inexpensive cure to obesity, but it is a ton of mumbo-jumbo. If you follow this plan, you will spend a lot of money on products, and doctor bills... and it willnotbe worth it! They want you to do a ton of cleansers, and things that are really out there. Some of these things include:
throwing away your microwave
going to a colon specialist and having your colon flushed 15 times in 30 days
drinking a gallon of water each day, but it has to be bottled water, no tap water
drinking special organic teas
drinking olive oil
eating a LOT
doing heavy metal cleansers
taking probiotics
taking raw organic apple cider vinegar
taking whole food supplements
taking coral calcium
taking colon cleansing products
eating hot peppers
eating NO trans fats
THESE ARE ONLY SOME OF THE THINGS THEY TELL YOU TO DO IN ONE MONTH!!
this book was a waste of money!!
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1203 kcal
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Grasa: 60,90g | Prot: 151,47g | Carbh: 17,02g.
Desayuno: skim milk, boneless pork ribs, eggs. Almuerzo: ranch dressing, mayo, broccoli, spinach, chicken, red pepper, lettuce. Cena: lettuce, red pepper, chicken breast, broccoli. Pasa Bocas / Otros: cheese stick, boneless skinless chicken breast. más...
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3241 kcal
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Ejercicio:
Voleibol - 15 minutos, Caminar (Moderado) - 5/kph - 1 hora y 25 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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