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emmamp91
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05 abr. 19
Diario de emmamp91, 05 abr. 19
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4 weeks - going strong! 💪🏼
The only ‘bad’ day I’ve had so far was Wednesday this week - we had Fish and Chips for dinner (which we rarely have) and I didn’t want to miss out... So I shared a small portion of chips with my little boy and had a large haddock to myself with most of the batter taken off (and then had two chocolate digestives for pudding 🙈)... but I am really proud of myself as before I would have wolfed down a large portion of Fish and Chips and half a packet of biscuits (and the rest!). It’s also given me a bit of a new head for the next 4 weeks because it’s out of my system?!
Also, I’m feeling great today because I went out for my first jog in about a year! 🙌🏼🙌🏼
Ver Calendario de Dieta
, 05 abril 2019:
1736 kcal
Grasa: 93,06g | Prot: 116,86g | Carbh: 107,78g.
Almuerzo:
Hovis Best of Both Thick, Tomatoes, Hellmann's Mayonnaise, John West Tuna Chunks in Spring Water (65g).
Cena:
Tesco Broccoli Florets, Morrisons White Potatoes, Pesto Sauce, Tesco Salmon Fillets.
Pasa Bocas / Otros:
Aldi Milk Chocolate Digestives, Tesco Strawberries, Lindt 85% Dark Chocolate, Cadbury Dairy Milk Buttons, Lindt 85% Dark Chocolate.
más...
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Great effort. I went to the Indian on Wednesday and had a cheat night but I tried to have grilled meats and veg. Ended up with half a naan too but trying hard. Keep going. Well done!
05 abr. 19 por el miembro:
tryinghard86
Thank you! That sounds good. I think we have to treat ourselves every now and again to make this work long term!
07 abr. 19 por el miembro:
emmamp91
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