Diario de Llamapalooza53, 08 abr. 19

Yeah well. Made my weekend FREE because after five day egg fast, and losing five lbs, weighed and right back up to 210. The only bad thing I did was eat two actual cookies with sugar. And I didn’t even feel guilty about it. I was pi$$ed of. Didn’t walk yesterday but my daughter is here and I just wanted to spend time with her and her boyfriend. So starting today, I’m going to do the 7:00 PM to 11:00 AM fast. I’m good with it but for taking my meds on an empty stomach. I did this morning and my stomach hurts right now. And I read you have to get all your calories in between those hours. I’m thinking I should buy a new scale which is ridiculous. Persevering but really hacked off right now.

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460 kcal

Grasa: 38,00g | Prot: 32,00g | Carbh: 0,00g.   Desayuno: Simple Truth Organic Cage Free Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. más...