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Llamapalooza53
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09 abr. 19
Diario de Llamapalooza53, 09 abr. 19
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I’m throwing in the towel. I’ll try something else I guess. Keto does not work for me. Right back at 210 again. I just feel like I’ve done everything right. So, idk what’s next.
Ver Calendario de Dieta
, 09 abril 2019:
1509 kcal
Grasa: 90,01g | Prot: 77,72g | Carbh: 100,83g.
Desayuno:
Bacon Grease , Heritage Farm White Turkey Cured, Brussels Sprouts.
Cena:
Cooked Green String Beans (from Fresh), Hunt's Meat Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Nasoya Pasta Zero Shirataki Spaghetti.
Pasa Bocas / Otros:
Kraft Natural Mozzarella String Cheese, Flavorite Manzanilla Olives, Stevia Baking Blend, Unsweetened Cocoa, 2% Fat Milk.
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Comentarios
I think it works for some and it doesn't for others. I have more success at it than my husband does. Keep trying and you will find whats right for you.
09 abr. 19 por el miembro:
jgreenlee12
Sorry to hear that but I can understand where you are coming from. I think calorie counting is always there. Eat on a deficit but not too large of a deficit. Good luck. Keep posting
09 abr. 19 por el miembro:
liv001
Alright so your at 210, Lets go with a new plan and next mini goal 200! :)
09 abr. 19 por el miembro:
Maine coon
Maine Coon - yes! That’s what I’m going to do. I recalculated my stats and calorie intake is 1750. I’m having a hard time eating that many calories. But, will persevere.
09 abr. 19 por el miembro:
Llamapalooza53
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