Diario de Llamapalooza53, 09 abr. 19

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I’m throwing in the towel. I’ll try something else I guess. Keto does not work for me. Right back at 210 again. I just feel like I’ve done everything right. So, idk what’s next.

Ver Calendario de Dieta, 09 abril 2019:

1509 kcal

Grasa: 90,01g | Prot: 77,72g | Carbh: 100,83g. Desayuno: Bacon Grease , Heritage Farm White Turkey Cured, Brussels Sprouts. Cena: Cooked Green String Beans (from Fresh), Hunt's Meat Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Nasoya Pasta Zero Shirataki Spaghetti. Pasa Bocas / Otros: Kraft Natural Mozzarella String Cheese, Flavorite Manzanilla Olives, Stevia Baking Blend, Unsweetened Cocoa, 2% Fat Milk. más...

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I think it works for some and it doesn't for others. I have more success at it than my husband does. Keep trying and you will find whats right for you.

09 abr. 19 por el miembro: jgreenlee12

Sorry to hear that but I can understand where you are coming from. I think calorie counting is always there. Eat on a deficit but not too large of a deficit. Good luck. Keep posting

09 abr. 19 por el miembro: liv001

Alright so your at 210, Lets go with a new plan and next mini goal 200! :)

09 abr. 19 por el miembro: Maine coon

Maine Coon - yes! That’s what I’m going to do. I recalculated my stats and calorie intake is 1750. I’m having a hard time eating that many calories. But, will persevere.

09 abr. 19 por el miembro: Llamapalooza53


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