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Alright now I feel good I took my girls Naomy's advise and did my workout outside, last night I went for a walk/jog and it felt great it was hot as I dont know what but thats the best part..I did only 30minutes which is all I could handle cuz of the heat but I think it was good..tonight I am doing it again but I need some running shoes, jordans arent good for running LOL..geez! So I must go to target or I might go a lil expensive and hit up footlocker and see what they have later..But my journey does not end here I am going to push push hustle grind til I look damn good! :) Peace out!
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720 kcal
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Grasa: 21,73g | Prot: 28,86g | Carbh: 109,99g.
Desayuno: bottled water, banana. Almuerzo: diet dr pepper, homemade tuna sandwich. Cena: coke, steamed brocolli, chicken alfredo. más...
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2256 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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