It's a little scary how hormones can turn someone into a bottomless pit for food 😱, lol! I've been feeling so hungry these days, even though I think I've been eating more. But I've been pushing past the cravings and sticking to my menu, even though the family has been offering mashed potatoes (on Sunday) and potato salad (today)... It's like they're trying to sabotage me.
Bought a cheapie fitness/activity tracker to track steps and heart rate, and monitor my sleep. Working well so far, it really helped with pushing myself during today's HIIT cardio workout. Sometimes I think I'm working hard, but am I really?Hopefully tracking my heart rate will help make my workout more effective.
Hope the week has been off to a great start for y'all!! 😁
