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Wow...Lots (!!) of calories yesterday but among the best days carb-wise. Still, I won't be repeating what I did yesterday. Wanted to try out a few food things and ended up doing them all on one day! Oh well. I had more exercise than most days, so it all was pretty much a wash.
Bought a $15 older microwave on Craigslist so that should see us through until our big one gets repaired. I'm glad we got the little one, as it will take about 2 weeks to get the repair parts in and then have someone come out to fix the bigger one.
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1436 kcal
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Grasa: 102,39g | Prot: 88,10g | Carbh: 46,58g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Almuerzo: Atkins Peanut Caramel Cluster bar. Cena: watermelon, tomatoes, garden fresh, rib eye steak, shredded cheese, turkey bacon, cauliflower. Pasa Bocas / Otros: String Cheese Mozzarella Cheese Snacks. más...
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2462 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 20 minutos, Caminar (Moderado) - 5/kph - 40 minutos. más...
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