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Not sure if its hormones or what.. but i feel like this week has been tougher than most... i still get up and work out every day but the fire feels like its going out a little.. this is my life forever and i'm ready for that... i guess i'm just feeling a little moody today. i still have the will that pushes me when i don't want to go anymore.. but i don't know how long i can do it for if this mood keeps up. not even the compliments i've gotten today that usually motivate me have gotten me out of my funk..
my only real problem with this attitude is that i tend to not eat when i'm not in a good mood... and i just forced down my grapefruit. I'll just try to get thru the day.
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1366 kcal
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Grasa: 60,01g | Prot: 59,48g | Carbh: 122,57g.
Desayuno: water, Special k protein meal bar, grapefruit. Almuerzo: almonds planters, water, splenda, coffee, ranch vinaigrette spritzer, baby cut carrots publix, asian spritzer, spring greens salad, sweet and spicy tuna. Cena: olive oil, mrs. dash, i can't believe its not butter fat free, squash, Mashed Potato (from Fresh), flat iron steak. Pasa Bocas / Otros: white wine, special dark, sweet potato fries, Ruffles Original, almond milk original. más...
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2409 kcal
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Ejercicio:
Conduciendo - 45 minutos, Trabajo de Escritorio - 8 horas, Caminar (Rápido) - 6,5/kph - 15 minutos, Trotar - 8/kph - 15 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 45 minutos. más...
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 Comentarios
Push the food but don't let it get the best of you. Who knows, things can turn a day around completely. Those days aren't fun, I've had too many too often lately but you just gotta keep pushing through it. The best part is when you turn around & look behind you you can realize you didn't let it get the best of you. Chin up & smile beautiful = )
30 jun. 10 por el miembro: Evil_Angel_Shay
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thank you shay... being a married woman is TOUGH.. god sometimes i wish i only had me to worry about.. men piss me off so bad!... but ur right.. and i can't let anyone hinder MY growth!
30 jun. 10 por el miembro: Naiomy
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remember to look urself in the mirrior and say I have come this far I am not stopping, u look good and keep pushing urself..and yes being a married women is tough but thats why we have girls night out so we can release the inner monster lol :)...hope ur days goes better
01 jul. 10 por el miembro: yarichad25
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yeah.. just a really rough week.. i think i'm hormonal lol
01 jul. 10 por el miembro: Naiomy
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