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A quick dinner after an exhausting day and that was a lot more calories than I thought it would be... yikes
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1658 kcal
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Grasa: 60,98g | Prot: 71,58g | Carbh: 213,41g.
Desayuno: Nature's Bounty Complete Protein & Vitamin Shake Mix, Lactaid 2% Reduced Fat Milk, Great Value Frozen Mixed Berries, McCormick Pure Vanilla Extract, Lactaid 2% Reduced Fat Milk, Honey, Quaker Old Fashioned Oats, Torani Sugar Free Caramel Syrup, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Almuerzo: Water, Sabra Classics Hummus Singles, The Snack Factory Pretzel Crisps - Original, Grapes, Giant Eagle Cherry Tomatoes, Sargento Sliced Pepper Jack Cheese, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast. Cena: Land O' Frost Deli Shaved Honey Ham, Mexican Blend Cheese, Mission Soft Taco Flour Tortillas (Medium). Pasa Bocas / Otros: Nestle Raisinets, Dum Dum Lollipop. más...
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2739 kcal
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Ejercicio:
Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 6 horas, Conduciendo - 30 minutos. más...
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 Comentarios
May be more calories than desired, but I bet it sure tasted good! Looks good to me...
11 abr. 19 por el miembro: wright2018
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It was tasty but at 593 calories for a quesadilla I'm not sure I'll be having that very often
11 abr. 19 por el miembro: lotzaheart17
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Quesadillas will get ya. I had one today and even using just one tortilla was still a lot of calories.
11 abr. 19 por el miembro: aleciamc13
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Mission has Carb Balance flour tortillas with only 70 calories and 6 Net Carbs. Sometimes we can have the same thing, just prepared in a much healthier way.
12 abr. 19 por el miembro: Debbie Cousins
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I use Ole low carb wheat or Ole spinach tortillas. Only 50 cals and 9 carbs. I make wraps and quesadillas. Yummy!
12 abr. 19 por el miembro: Diana 1234
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Thank you, Debbie and Diana, I'll have to try those alternatives. Only problem is my husband is picky. I'll just have to try them til I find one we both like.
12 abr. 19 por el miembro: lotzaheart17
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