Diario de lotzaheart17, 11 abr. 19

Chocolate craving

Ver Calendario de Dieta, 11 abril 2019:
1658 kcal Grasa: 60,98g | Prot: 71,58g | Carbh: 213,41g.   Desayuno: Nature's Bounty Complete Protein & Vitamin Shake Mix, Lactaid 2% Reduced Fat Milk, Great Value Frozen Mixed Berries, McCormick Pure Vanilla Extract, Lactaid 2% Reduced Fat Milk, Honey, Quaker Old Fashioned Oats, Torani Sugar Free Caramel Syrup, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Almuerzo: Water, Sabra Classics Hummus Singles, The Snack Factory Pretzel Crisps - Original, Grapes, Giant Eagle Cherry Tomatoes, Sargento Sliced Pepper Jack Cheese, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast. Cena: Land O' Frost Deli Shaved Honey Ham, Mexican Blend Cheese, Mission Soft Taco Flour Tortillas (Medium). Pasa Bocas / Otros: Nestle Raisinets, Dum Dum Lollipop. más...
2739 kcal Ejercicio: Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 6 horas, Conduciendo - 30 minutos. más...

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Comentarios 
Nice small little bowl. If you've GOT to give in to a chocolate craving, that's the way to do it. Many a dieter has fallen by just holding a box of candy. I was tempted to buy some of those at BJ's (warehouse club) this week, but I was able to resist. If I only can resist ONCE when I'm tempted to BUY, it spares me having to resist every time I want something sweet! 
12 abr. 19 por el miembro: Debbie Cousins
I asked my husband to measure out a serving for me, he's very supportive. Not having it in the house would be the best way to avoid the temptation but sometimes I just have to have some chocolate. 
12 abr. 19 por el miembro: lotzaheart17
I'll have to get busy and post my recipe for Brownie Cheesecake! It's delicious! 
12 abr. 19 por el miembro: Debbie Cousins
I posted the Brownie Cheesecake on the "Daily Accountability 2019-#14" Challenge Forum. I THINK this link will take you directly there: https://www.fatsecret.com/challenges/daily-accountability-2019-14/Posts.aspx?m=518054&#518054 
12 abr. 19 por el miembro: Debbie Cousins
Thank you! 
13 abr. 19 por el miembro: lotzaheart17

     
 

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