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I feel like I am in downward spiral today! Everything seems to be going wrong, and I am falling apart. My diet is the only thing I can control, and I am sticking to it, but I feel like I need to do more. I don't do much around the house these days, because I just really don't feel like it. I get shit for not doing anything, and I cannot seem to find anything to do with my son on these gloomy days. All I want is to feel loved, and feel appreciated... but for some reason I am not feeling that way, and I am not getting treated with respect and appreciation because I don't keep my house clean like I should. I am a stay at home mom, and have plenty of time to get everything done, but just can't bring myself to want to. Whenever I cry or get emotional I get accused of not taking my anti-depressants... this is really bothering me. The more I get bitched at for not doing anything.. the more I don't want to do anything! I just want to run away and be alone!!
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1564 kcal
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Grasa: 132,21g | Prot: 84,37g | Carbh: 10,06g.
Desayuno: diet root beer, hot dogs. Almuerzo: mild cheddar, Reduced Fat Breakfast Sausage. Cena: heavy cream, eggs. Pasa Bocas / Otros: whipped cream cheese , chicken breast lunch meat, sugar free jello. más...
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3143 kcal
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Ejercicio:
Sentado - 8 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Descansando - 6 horas y 45 minutos, Durmiendo - 9 horas. más...
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