Diario de Llamapalooza53, 15 abr. 19

I am semi keto but most of all calorie counting right now until I see my doc in a week or so. I had to pick up a RX at CVS and did that and walked around the store a little. All their candy, like single bars and stuff, is up front by the checkout. I wanted a Reece’s so bad! And I just stood there staring at the Reece’s talking in my head. I asked myself how bad and guilty would I feel if I got and ate one. I was so ready to just DO IT! But my good don’t eat it side of my brain said no. And I listened and walked out without. After all, eating apple fritters and Reece’s is how I got big. But my scale still hasn’t moved. That’s just beyond disappointing.

So what I did bad was to eat Kroger chili that was in my pantry. I still had calories to eat. And I ate two cans! Still had some calories left but, going to bed. Sweet dreams FS

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1645 kcal

Grasa: 109,00g | Prot: 96,00g | Carbh: 71,00g.   Desayuno: Kroger Eggs (Large), Wright Brand Naturally Applewood Smoked Sliced Bacon. Almuerzo: Kroger Creamy Ranch Dressing, Kroger Sharp Cheddar Shredded Cheese, Kroger Iceberg Lettuce, Carrots & Red Cabbage. Cena: Kroger Chili No Beans. más...