Registro de peso (no entrada de diario) del 16 abril 2019
|
147,4 kg
Disminuído hasta ahora: 34,8 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
|
|
1746 kcal
|
Grasa: 65,50g | Prot: 143,46g | Carbh: 149,11g.
Desayuno: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Rice Crackers, Woolworths Shredded Light Meat Tuna in Brine, Nola Tangy Mayonnaise, Bakers Provita Crackerbread Rye Toast, Woolworths Full Cream Smooth Creamed Cottage Cheese. Almuerzo: Nando's 1/4 Chicken Breast, Woolworths Coleslaw. Cena: Woolworths Full Cream Cottage Cheese , Rice Crackers, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Superfoods Organic Cacao Powder, Woolworths Raw Cashew Nuts, Woolworths Coconut & Rice Milk, Frozen Berries, Woolworths Banana. Pasa Bocas / Otros: Mangos , Bananas, USN Diet Whey Isolean, USN Diet Whey Isolean. más...
|
Perdiendo 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Fat Mike's
|