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1600 steps. Went on a walk but forgot my phone. Hate when that happens. But I got it broken down in blocks and steps. About 200
steps per block. Anyway, still plugging along.
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1999 kcal
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Grasa: 114,43g | Prot: 80,24g | Carbh: 164,32g.
Desayuno: Kroger Stevia Baking Blend, Unsweetened Cocoa, Whipped Heavy Cream (Unsweetened). Almuerzo: Kroger Sharp Cheddar Shredded Cheese, Ground Beef (90% Lean / 10% Fat) , Sauteed Mushrooms & Onions. Cena: Self-Rising Crust Supreme Pizza. más...
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