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Ok - so I went way over on CARBS today, But it was kinda of a little reward and learning experience for me. I have been doing a percentage weight loss challenge with some people I work with and today was the "Final weigh in" I weighed in and had lost 11% (19.5 Lbs.) so I checked on my iphone app and check the carb count on a Jack in the Box, breakfast Jack(only 29) so I deceided to have one. I took one bite and IT DID NOT TASTE GOOD TO ME! (YEEEHAHHHH)I tossed most of the bun and ate the egg, cheese and ham. So tonight I had to go to my monthly Farm Bureau Meeting and we meet at this great resturant "Calico's" I did have a BLTA w/sprouts on 100% whole wheat bread. Which threw me WAY over on carbs. But that is Ok - I was basically healthy and back to 25 carbs tomorrow!
By the way - I tied for first place in the weigh in so we are splitting 1st and 2nd money! Whooo Hoooo!
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907 kcal
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Grasa: 41,98g | Prot: 63,31g | Carbh: 79,43g.
Desayuno: Diet Dr Pepper, Breakfast jack . Almuerzo: Carbmaster . Cena: Mayo, Fried Potato, avacado, Unsweetened Iced Tea, Green Leaf Lettuce, Tomatoes, Bacon, Alfalfa Sprouts, 100% Whole Wheat Bread. Pasa Bocas / Otros: Pork Chop. más...
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2332 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 2 horas, Permanecer de Pie - 1 hora y 30 minutos, Sentado - 6 horas, Conduciendo - 4 horas, Durmiendo - 8 horas, Descansando - 1 hora y 30 minutos. más...
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 Comentarios
Ok so I forgot the best part.... I discovered that my WOE is really working and I didn't miss anything not having "Breakfast Jacks" OR BREAD for the last 2 1/2 months! They don't even taste as good as I thought they did! THIS IS VERY EXCITING TO ME! I now know that I can be thin - and that is a fact! Today has been a great learning experience for me!
02 jul. 10 por el miembro: WendyCav
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Alright, Wendy, that is fantastic and congratulations on the win!!
02 jul. 10 por el miembro: ctlss
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Wendy you are doing a great job. I had a piece of bread for the first time in a month yesterday, took one bite, didn't enjoy it (and I LOVED bread) threw the rest away. We can do this!!!!!!!!!!!!
02 jul. 10 por el miembro: kazredhead
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Good for you kazredhead! Isn't it awesome that bread really isn't that good! I don't dare try and eat some rice or pasta yet! But one of these days, I know I will and hopefully it's not that great either!
02 jul. 10 por el miembro: WendyCav
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