Diario de nancyjoel123, 18 abr. 19

March 22 measurements were 43-43-46.5
March 30 measurements 42-40.5-45
April 8 measurements 42-38-44
Today (April 18) measurements 41.5-37.5-43

YAY!!!! 😁 👏🥳

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803 kcal

Grasa: 28,00g | Prot: 25,82g | Carbh: 125,73g.   Desayuno: Coffee, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, 2% Fat Milk. Almuerzo: Olde Thompson Himalayan Pink Salt, Green Giant Hass Avocado, Lemon Juice (Canned or Bottled), Cucumber (with Peel), Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types). Cena: Gala Apples, Kikkoman Soy Sauce, Eden Organic Cannellini White Kidney Beans, Stir Fried Vegetables, Lundberg Organic Whole Grain Wild Rice. más...

2406 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 15 minutos, Limpieza - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...