For today's meal, I had savoury chickpea pancakes topped with green curry black beans, stir fried veggies in a homemade peanut sauce, and salads. Meatless and almost completely plant-based (except for the mayo). Carby? Yes, definitely. But also packed with protein and fiber. So filling, but in a way that doesn't make me feel uncomfortable or "ugh". I'll admit, I was wary when I started doing these meat-free days, because of all the extra carbs. But I haven't experienced any negative effects in terms of weight loss/maintenance. Guess it works for my current lifestyle. Already planning to add a third meatless day to my weekly eating plan.
Workouts have gone well this week; I've been consistent. Not pushing myself as hard as usual, but I've also been tweaking my carb intake the last few days (as an experiment of sorts), so it's to be expected I guess.
Hope you have a fab long weekend and enjoy the downtime with friends and/or family!!! 😊
