Diario de trishjones, 19 abr. 19

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Ver Calendario de Dieta, 19 abril 2019:

897 kcal

Grasa: 17,07g | Prot: 52,84g | Carbh: 127,60g. Desayuno: Buckwheat Brown Rice Cakes, Margarine (Regular), Lipton Black Tea, Woolworths Select Mini Hot Cross Bun. Almuerzo: Pears, Cheese Sauce (From Recipe), Smoked Cod, Lipton Black Tea, Cooked Vegetables (Fat Not Added in Cooking). Cena: Hashed Brown Potatoes (Home Prepated), Lipton Black Tea. Pasa Bocas / Otros: Tangerines (Mandarin Oranges), Pink Lady Apples. más...

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good friday lunch smoked cod and veg with cheese sauce🐇🐰💕

18 abr. 19 por el miembro: trishjones

Looks yum! Is that smoked cod, pumpkin mash and cabbage/veges? 🤤

18 abr. 19 por el miembro: Woodburger

Spot on mate 👍🐰💕

18 abr. 19 por el miembro: trishjones

well that wasreally yummo🐰💞

18 abr. 19 por el miembro: trishjones

Delicious trishjones

18 abr. 19 por el miembro: Michelle Davenport

Sounds yum...I haven’t had that for ages...need to get some I had prawns and salad. Hoping not to put on and at least stay the same.

19 abr. 19 por el miembro: amhollis13

morning every body HAPPY EASTER TO ALL NO NO CHOCOLATE FOR ME 🐰🐇🐇🐇💕💕💞

20 abr. 19 por el miembro: trishjones

Happy Easter to all .... stay safe..

21 abr. 19 por el miembro: amhollis13

Happy Easter to all! I kept away from the chocolate too Trish, it wasn't easy with a house full of Easter eggs!

21 abr. 19 por el miembro: Woodburger

No chocolate or ice cream for me from now

21 abr. 19 por el miembro: Alz1

Great Azl! Sugar is one of the harder things to give up, but the rewards make it worth it (clearer mind, less calories, no blood sugar spikes and less cravings). I saw you are in remission on your profile, congrats! Me too - from breast cancer.. Which one for you?

21 abr. 19 por el miembro: Woodburger

I love the veg combo. I love cabbbage, green bean combinations, well seasoned 😉

21 abr. 19 por el miembro: Aussie Elise

Hey Alz, I made a chilled vanilla flavoured protein shake last night with sweetener and it was so yummy! Sort of like melted icecream, but no sugar or carbs.

21 abr. 19 por el miembro: Aussie Elise


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Diario de trishjones, 19 abr. 19

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