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1831 kcal
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Grasa: 68,60g | Prot: 96,69g | Carbh: 199,60g.
Desayuno: PB & Me Powdered Peanut Butter, Bananas, Dempster's Multigrain Bread. Almuerzo: President's Choice Tzatziki, No Name Mozzarella Shredded Cheese, Honey, Red Onions, Compliments Balance Lean Ground Pork, Cream Cheese, Carrots, Mushrooms, Green Peppers, Tomato Soup, Macaroni, No Name Mozzarella Shredded Cheese, Honey, Red Onions, Compliments Balance Lean Ground Pork, Cream Cheese, Carrots, Mushrooms, Green Peppers, Tomato Soup, Macaroni. Cena: Skotidakis Tzatziki, No Name Mozzarella Shredded Cheese, Honey, Red Onions, Compliments Balance Lean Ground Pork, Cream Cheese, Carrots, Mushrooms, Green Peppers, Tomato Soup, Macaroni, Lilydale Chicken Breast Boneless Skinless, Onions, Bell Peppers, Cream Cheese, Salsa. Pasa Bocas / Otros: PB & Me Powdered Peanut Butter, Safeway Frozen Mixed Berries, President's Choice Vanilla Frozen Yogurt, Mixed Salad Greens, Chardonnay Wine, PB & Me Powdered Peanut Butter, Bananas, Kirkland Signature Dry Roasted Almonds. más...
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2170 kcal
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Ejercicio:
Correr - 10/kph - 31 minutos, Descansando - 15 horas y 29 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Johnny Swain
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