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OMG!!! Obsessing obsessing! So today I am off and saying to myself.. ooh I will miss those desk work calories so after my morning 3.5 mile Hike I took a nearly 2 mile hike this afternoon. Went to subway. Now my son laughs at me because there is only one sandwich I will usually eat, that is the Italian BMT. I will usually eat the whole footlong and be slightly miserable for an hour. After seeing the calorie count I almost got the club but settled on half of a chicken Teriyaki.
Never knew I was OCD but this calorie counting is teaching me a thing or two. I am trying to restrain from exercise tomorrow but in the back of my mind I know I have a training class starting Monday that begins a half hour earlier than my normal work shift. I know I will be out there first thing in the a.m. no matter how hard I try not to.
Big LOL!! Ok here's a laugh. My kid had gotten a bag of Jalapeno chips and demanded I try them since I like Jalapeno Chips. I took one. On updating my food journal I included that I had eaten half my bag of Lays Light Potato Chips. When I went to put my remainder away, I realized I had not even opened them. One taste and I thought I'd eaten a bag of chips.
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1804 kcal
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Grasa: 33,17g | Prot: 72,45g | Carbh: 312,96g.
Desayuno: Granulated Sugar, Sea Salt, Enriched Parboiled Long Grain Rice, Egg (Whole), Spreadable Butter with Canola Oil, Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Calorie Free Sweetener. Almuerzo: Nutri-Grain Cereal Bar - Cherry. Cena: Pepperjack Cheese, Footlong Sweet Onion Chicken Teriyaki, Fruit Juicy Red. Pasa Bocas / Otros: Bananas (Large), Water, Orange Juice, Fierce Thirst Quencher Grape Beverage. más...
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3204 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 13 horas y 53 minutos, Durmiendo - 8 horas, Montañismo - 1 hora y 37 minutos. más...
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