Registro de peso (no entrada de diario) del 27 abril 2019
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75,2 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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1445 kcal
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Grasa: 63,48g | Prot: 125,91g | Carbh: 90,99g.
Desayuno: Honeycrisp Apples, Harris Teeter Blueberries, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rolled Oats - Gluten Free. Almuerzo: Beef Shortribs (Lean Only, Choice Grade), Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Drumstick with Skin. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de ShelbyK4423
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