I am definitely not too thin! In a moment of bravery, or maybe insanity I decided to replace my image with a picture I took of myself in my new bathing suit (Costco got them in, Yay!). I may change it the morning. What do you think?
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2291 kcal
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Grasa: 60,53g | Prot: 128,58g | Carbh: 348,31g.
Desayuno: MEDAGLIA D'ORO INST COF, Skim Milk, Water, chobani pineapple. Almuerzo: Fuji Apples, cinnamon , ginger people, Nulaid ReddiEgg, Ground Turkey Breast, Water, classic fancy golden pumpkin, Buttermilk Biscuit Mix, Fuji Apple Slices with Cinnamon. Cena: Chewy Bars - Chocolate, Pepper Jack Cheese, Sandwich Thins - 100% Whole Wheat, Cauliflower, Ground Turkey Breast, Ketchup, Yellow Mustard, Seasoned Salt, Black Pepper. Pasa Bocas / Otros: 100 Calorie Healthy Pop Butter, Chocolate Raspberry Sticks (Trader Joe's), Milk Chocolate Salted Caramels, Dark Chocolate Nibs, Real Sliced Fruit Strawberry Banana Slices, Roasted & Unsalted Pistachios, orange , Dried Young Coconut, Chewy Bars - Oats & Chocolate. más...
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2288 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Caminar (Moderado) - 5/kph - 20 minutos, Tareas del Hogar - 1 hora y 30 minutos, Sentado - 5 horas, Compras - 1 hora y 30 minutos, Durmiendo - 6 horas, Descansando - 6 horas y 55 minutos, Bailando (Paso Rápido, Aeróbica) - 1 hora, Conduciendo - 45 minutos. más...
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Comentarios
I love it! Your muscles in your legs are amazing! Please don't change it again, your are an inspiration for us all :)
03 ene. 13 por el miembro: schmetterling34
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I love your new bathing suit! And I think you look amazing and toned! Great picture. It is a keeper!
03 ene. 13 por el miembro: Neptunebch
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Whoot-whoot -- you are looking fab-YOU-lous!! I also admire your bravery. I haven't had a suit on in years but am thinking I want one for this summer so I can take my grandbaby to the wadding pool :)
03 ene. 13 por el miembro: GigiP
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Wow, thank you both, I will keep this picture. :o)
03 ene. 13 por el miembro: crabby Kat
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Hey, GigiP, I was writing while you posted; thank you, too. I like to go to water aerobics sometimes, and I'm going to Maui in March, so I needed a new bathing suit. Taking your grandbaby to the wading pool is a great reason to have a new suit! Time to shop...
03 ene. 13 por el miembro: crabby Kat
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03 ene. 13 por el miembro: Rockiesfan
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03 ene. 13 por el miembro: wichitaks
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I'd like to figure out how to do a before & after image; guess that will have to wait until the computer is fixed (again). Of course, I don't have a "before" picture of me in a bathing suit, lol.
03 ene. 13 por el miembro: crabby Kat
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Hehe, I just copied and pasted the pictures using a simple editor like paint. It is too tough to do it online. I think there are some sites that will let you edit photos online too. Anyway, Nice photo! I bet the weather is not ready for that yet though, unless your doing that polar bear thing somewhere.
03 ene. 13 por el miembro: posterchild66
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CK you look GREAT! If I looked like that in a swimsuit I'd have it on my business cards!!
03 ene. 13 por el miembro: FullaBella
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Hi Kat, I am new to this site and just read your bio. Very inspiring with all of the physical challenges you have had. I am VERY impressed! I am a 56 yr old nurse in Centralia,WA and see the effects of health challenges to people's bodies, minds, and souls on a daily basis. You have done very well, my friend!!!! I have been blessed with good health but have allowed myself to eat poorly. I need to make some changes and you have been a GREAT inspiration to do so! Thank you for sharing.
03 ene. 13 por el miembro: Lindasuelowe
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