Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
JLThreatful
Diario
28 abr. 19
Diario de JLThreatful, 28 abr. 19
Perfil de JLThreatful
|
< Entrada anterior
|
Entrada siguiente >
1 week and no weight loss. However I am happy with how my body is changing and I feel better. Going to try not to let this effect me as that was the reason I am only weighing once a week. I think I can lose some this week. I need to be a little more diet conscious, avoid the alcohol. My exercise is at an all time high and progress is happening at the gym. All in all 75%. Feeling my lifestyle change slowly and its making everything in my life better.
56,3 kg
Disminuído hasta ahora:
0,4 kg
.
Aún para ir:
4,1 kg
.
Dieta seguida: Bien.
peso estable
5 Seguidores
Apoyo
Comentarios
Great attitude! Sometimes the fat goes straight to muscle and you won’t see a change on the scale even though positive change is happening! Bravo!
28 abr. 19 por el miembro:
love2educate
May want to try measuring your progress in inches instead of on the scale, since you are working out so much. As Love2educate mentioned, the fat may be converted directly to muscle thus not registering as a loss.
28 abr. 19 por el miembro:
shiny50
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de JLThreatful
Ver la Historia Completa