Registro de peso (no entrada de diario) del 28 abril 2019
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100,7 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1151 kcal
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Grasa: 32,76g | Prot: 66,97g | Carbh: 152,15g.
Desayuno: Quaker Instant Grits - Original, Decaffeinated Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Almuerzo: Ice Mountain 100% Natural Spring Water (16.9 oz), Steamed or Poached Salmon, Kirkwood Grilled Chicken Breast Strips, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Marketside Butter Lettuce Salad. Cena: Hellmann's Reduced Fat Mayonnaise with Olive Oil, Aunt Millie's 35 Calorie Whole Grain Bread, Ice Mountain 100% Natural Spring Water (16.9 oz), Deli Turkey or Chicken Breast Meat. Pasa Bocas / Otros: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Lay's Baked! Original Potato Crisps (Package), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de Sandra Bain
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