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Yesterday is gone, today is now. Never look back, just keep your eyes forward.
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1124 kcal
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Grasa: 44,61g | Prot: 18,56g | Carbh: 170,64g.
Desayuno: cheese danish, sunflower kernals, cashew, banana, coffee, water. Almuerzo: mint patties, water, ranch dressing, Balsamic Vinaigrette, apple, baby carrots, green pepper, Cherry Tomatoes. Cena: chicken breast. más...
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2885 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 15 minutos, Conduciendo - 1 hora, Sentado - 10 horas, Descansando - 4 horas y 45 minutos, Durmiendo - 8 horas. más...
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