Diario de SeemaR, 04 ene. 13

I really struggling to start back eating healthy ! Have not started exercising yet !

Ver Calendario de Dieta, 04 enero 2013:

215 kcal

Grasa: 7,18g | Prot: 4,28g | Carbh: 34,64g. Desayuno: chai tea. Pasa Bocas / Otros: wheat crackers, wheat crackers, apple. más...

Comentarios

You will get there. A short walk, spring clean the house etc exercise is not all about pumping iron lol its just about moving more than we used to :)

04 ene. 13 por el miembro: jonnybadback

thank you for your kind comments ! I have made it on the treadmill Monday and Tuesday ! yipee ! getting back on track !

08 ene. 13 por el miembro: SeemaR

That's great news. I slipped the past couple of days and missed my exercise but started again today :)

08 ene. 13 por el miembro: jonnybadback


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