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Diddlee
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02 may. 19
Diario de Diddlee, 02 may. 19
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Big Win with proof! After having massage yesterday, I felt like a carefree kid, and it's been a long time since I felt like that.
The big surprise is in my sleep data this morning. I constantly scored poorly on deep sleep, and now it seem to be fixed. I had no idea that massage could fix a deep sleep problem. Wow, that is a relief to know this. Here's my data for last night.
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Nice Diddlee!! A restful, continous sleep is one of those things that gets more elusive as we age...I might get 2 nights a month with four hours or more continous sleep...most nights it's 1.5 to 2 hours between awake periods...frustrating.
01 may. 19 por el miembro:
Steven Lloyd
wow, that is great, a good massage can do wonders for you.
01 may. 19 por el miembro:
Keilin_4
Good for you!! I used to fall asleep during massage.. Maybe 20 mins out of 90 but it felt like hours.
01 may. 19 por el miembro:
FullaBella
Steven Lloyd Thank you for sharing that. Only 1-1.5 hours for me. Hope for better outlook.
02 may. 19 por el miembro:
Diddlee
Keilin_4 Forgotten treasure. With the fitness bands, it turns into more than a feeling. Pretty cool. See you've used one a long time. Copying you again here.
02 may. 19 por el miembro:
Diddlee
FullaBella I could't open my eyes. The eye muscles didn't work. Was awake... I think lol.
02 may. 19 por el miembro:
Diddlee
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