Diario de ddpen, 02 may. 19

This week is being tough. Too much eating out! Calorie count is too high! Gotta get this under control 🙄

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1282 kcal

Grasa: 46,91g | Prot: 65,80g | Carbh: 124,35g.   Desayuno: Lance Toasty Crackers with Real Peanut Butter, Coffee. Almuerzo: Brownie, Decaffeinated Coffee, Unsweetened Iced Tea, Red Lobster Cheddar Bay Biscuit, Knorr Rice Sides - Cheddar Broccoli, Red Lobster Wood-Grilled Shrimp Skewers . Cena: Unsweetened Iced Tea, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Sour Cream (Fat Free), Baked Potato (Peel Not Eaten), Pork Loin (Tenderloin, Lean Only) . Pasa Bocas / Otros: Ocean Spray Diet Cranberry Juice, Vodka, Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese. más...

2767 kcal

Ejercicio: Natación (Moderada) - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...