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The only picture I have from my skinny-fat days. No muscle, potbelly, bony shoulders, and "moobs" lurking beneath that loose-fitting shirt.
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4121 kcal
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Grasa: 135,65g | Prot: 209,62g | Carbh: 530,53g.
Desayuno: Malt-O-Meal Blueberry Mini Spooners, Nabisco Chewy Chips Ahoy! with Reese's, Valu Time 1% Low Fat Milk. Después del Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, V8 V-Fusion Peach Mango, Optimum Nutrition Micronized Creatine Powder. Onces: Winco Foods 1% Low-Fat Chocolate Milk, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Now Sports Carbo Gain, Coffee (Brewed From Grounds). Cena: Valu Time 1% Low Fat Milk, Olive Garden Breadsticks, Olive Garden Pasta e Fagioli, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Olive Garden Giant Four-Cheese Stuffed Shells with Shrimp. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3848 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Ver TV - 8 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos, Tienda de Comestibles - 45 minutos, Cocinar - 15 minutos, Conduciendo - 2 horas y 30 minutos, Pesas - 1 hora y 45 minutos, Tareas del Hogar - 15 minutos, Descansando - 1 hora, Ducharse - 30 minutos. más...
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21 a 40 de 116
 Comentarios
07 may. 19 por el miembro: Cb1006
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😍😍😍😍—wait you’re a ginger ??
07 may. 19 por el miembro: g_ortegam
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07 may. 19 por el miembro: g_ortegam
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Wow nice body recomp! Loving those arms! I had thought you were ‘young’ then something you said made me think more like 60s. Now I know I was right the first time lol.
07 may. 19 por el miembro: peeperjj
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One question though... how long did it take the wife (assuming your wife) to grow that stash?? Lol she doesn’t want to be seen on here?
07 may. 19 por el miembro: peeperjj
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07 may. 19 por el miembro: moopie321
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07 may. 19 por el miembro: Sharons Victory
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07 may. 19 por el miembro: g_ortegam
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Ah just a few years older than me. Hubby says it’s easier to maintain a goatee. He would keep a closely trimmed full beard I think but it looks odd with his bald head lol. Bald by choice as it’s cooler when farming and working in the yard. And I don’t see a cow among you on here ;).
08 may. 19 por el miembro: peeperjj
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08 may. 19 por el miembro: kaylinrenee
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He is a Day Walker not Ginger, they have pale/ red complexion and tons of freckles!! My husband 😍 has the same complexion, red comes out more in the facial hair or you can see if he goes the hair longer (which never happens, he keeps it almost bald).
What a difference in the two pictures.. Awesomeness!!!
08 may. 19 por el miembro: ccrai22
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08 may. 19 por el miembro: erikahollister
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08 may. 19 por el miembro: davidsprincess
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Great work chris💪🏼👏🏼👏🏼👏🏼
You look great! You should show off that gingerbeard more often🧡🧔
08 may. 19 por el miembro: LeiLei84
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08 may. 19 por el miembro: HCB
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I ❤️😍😍 Ginger’s. My fav people !!!
08 may. 19 por el miembro: g_ortegam
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He's married. Geez. That's a pic with his WIFE. The heart eyes should be reserved for pictures of food, not someone's husband. Some of the girls on here appear to be in a female penitentiary. Never disrespect the wife. 😉
09 may. 19 por el miembro: davidsprincess
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Ive given heart eyes and flames to girls on here as well 🙄🙄🙄🙄🙄🙄
09 may. 19 por el miembro: kaylinrenee
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Some of us have never before heard we looked healthy, toned, and or simply in good shape. I love the compliments from males or females n regardless of age. the compliments keep me motivated, and reassure me I’m on the right track. Men also like compliments as far as I can tell
09 may. 19 por el miembro: rosio19
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Rosio we both know chris is eaaating this all up!! 😂😂
09 may. 19 por el miembro: kaylinrenee
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