Diario de chrisw77, 07 may. 19

The only picture I have from my skinny-fat days. No muscle, potbelly, bony shoulders, and "moobs" lurking beneath that loose-fitting shirt.

4121 kcal Grasa: 135,65g | Prot: 209,62g | Carbh: 530,53g.   Desayuno: Malt-O-Meal Blueberry Mini Spooners, Nabisco Chewy Chips Ahoy! with Reese's, Valu Time 1% Low Fat Milk. Después del Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, V8 V-Fusion Peach Mango, Optimum Nutrition Micronized Creatine Powder. Onces: Winco Foods 1% Low-Fat Chocolate Milk, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Now Sports Carbo Gain, Coffee (Brewed From Grounds). Cena: Valu Time 1% Low Fat Milk, Olive Garden Breadsticks, Olive Garden Pasta e Fagioli, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Olive Garden Giant Four-Cheese Stuffed Shells with Shrimp. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
3848 kcal Ejercicio: Trabajo de Jardinería (Jardinería) - 1 hora, Ver TV - 8 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos, Tienda de Comestibles - 45 minutos, Cocinar - 15 minutos, Conduciendo - 2 horas y 30 minutos, Pesas - 1 hora y 45 minutos, Tareas del Hogar - 15 minutos, Descansando - 1 hora, Ducharse - 30 minutos. más...

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I tell both males and females young old married single that they are 🔥🔥🔥, 😍😍😍 and I throw in a lot of 💕💕💕. That’s just how some people compliment each other on text, that doesn’t mean I want them. When I get the same emojis, I think they are being supportive of the progress I made and nothing more. 
09 may. 19 por el miembro: moopie321
Shigetaka Kurita invented emojis. Kurita worked for NTT DoCoMo, a big Japanese mobile communications company. And look what has happened to us? How often do we write without using at least one emoji? 
09 may. 19 por el miembro: Erquiaga
Oh moopie... I saw the private Instagram message you sent to my husband. A bit over the top and completely unnecessary. But again as someone already mentioned, it's for Chris to worry about. I should have bit my tongue. As long as my spouse and I are on the same page...the rest doesn't matter I suppose.  
09 may. 19 por el miembro: davidsprincess
Well crap. Didn’t mean I was going to confess my forever dying love to Chris because I said I love Ginger’s...Gingers in my opinion are great people despite their rep—And honestly I ❤️ Him even more now knowing this but I digress. I agree with rosio that hey I think it’s healthy to say you look good or even hit. Doesn’t mean I’m disrespecting anyone. I’m sure Chris’s wife is 🔥 too.  
09 may. 19 por el miembro: g_ortegam
Erquiaga... I feel smarter just for knowing you on here. 😁 
09 may. 19 por el miembro: davidsprincess
The clothes progress photo similar to the ones I’ve posted here. I immediately told him i didn’t mean to send it but what more can I do? Instagram has one tap photo send... Or the compliments to his progress like I post here too? I’ve been in your position before and it’s not healthy. As great as it is that you’re working on your physical health, building self confidence is important too. 💕💕💕 Women need to build each other up, not this weird catty competition. 🥰😘  
09 may. 19 por el miembro: moopie321
Moopie... All of the above no need to send anything private to my husband ever. Our marriage is transparent and if my guarding my marriage fiercely is unhealthy to you, then so be it. No competition here...as I've already won.  
09 may. 19 por el miembro: davidsprincess
I know the feeling moon. It’s hard to be in a society when you’re fat or feel unpretty etc. most women don’t lift each other up or find they have the confidence to be bold enough to say hey you look good or a guy looks good. I’m sure most people don’t mean to be blatantly disrespectful or even view it at such at least I don’t anymore. I respect the hell out of all you here. I don’t have support when it comes to my real life through this wt loss journey, understanding my body, etc. It personally means a lot to me when I get encouraged. ❤️❤️❤️ 
09 may. 19 por el miembro: g_ortegam
That's the spirit, davidsprincess!  
09 may. 19 por el miembro: kaylinrenee
Keep typing 🍿🍿🍿 
09 may. 19 por el miembro: moopie321
@davidsprincess, I am a wealth of silly trivia.  
09 may. 19 por el miembro: Erquiaga
Again... So much difference between encouraging and the things being posted. Recognizing someone's hard work is kind and motivating...but there's a line that shouldn't be crossed.  
09 may. 19 por el miembro: davidsprincess
I compliment women all the time on here...peeper with her awesome back muscles, Rosio in her "too hot for church" Easter dress... I won't explain my point of view again. I have no doubt the point had been made. Done typing, moopie. 😘 
09 may. 19 por el miembro: davidsprincess
Omg I have also sent messages to diablo 😬🙈 
09 may. 19 por el miembro: rosio19
Yes girls don’t engage in such behavior, laugh it off ☺️  
09 may. 19 por el miembro: rosio19
All of you girls go eat some carbs...I had cereal on Chris’s honor  
09 may. 19 por el miembro: rosio19
You posted your face and look what you did Chris?! 
09 may. 19 por el miembro: moopie321
All these girls fighting over you chris, i bet you hate it ;) id eat carbs but i still feel nauseous 🤷‍♀️ pass the hot tea...for now. 
09 may. 19 por el miembro: kaylinrenee
Can I call you mate?  
09 may. 19 por el miembro: rosio19
What about matey? Arrrgh!!! 
09 may. 19 por el miembro: Erquiaga

     
 

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