Diario de Vaesse, 12 may. 08

MUCH better. Much MUCH better. Following the plan in my Palm has allowed me to stay under points most days and I did not use my whole bank for the week. And the difference is showing in the scale, even though it's TOM at the moment.

I still need to get more exercise. I still need to work to get more fruits and vegies in my diet. But I'm making real progress now.

Now, it's just a matter of staying with the plan and not losing ground while trying to make the improvements that remain.