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Shereen Donede
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10 may. 19
Diario de Shereen Donede, 10 may. 19
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Spag Bol is a weak spot... it takes a very conscious effort for me to not overeat pasta, but I am learning to control myself.
Ver Calendario de Dieta
, 10 mayo 2019:
1497 kcal
Grasa: 74,36g | Prot: 105,27g | Carbh: 110,22g.
Almuerzo:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mrs. H. S. Balls Original Chutney, Pick n Pay Lean Beef Mince, White Rice.
Cena:
Extra Virgin Olive Oil, Simonsberg Traditional Feta, Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pick n Pay Lean Beef Mince, Spaghetti.
Pasa Bocas / Otros:
Bakers Mini Cheddars, Woolworths Sliced Salami, Droewors, Woolworths Lemon Curd, Clover Classic Smooth Low Fat Yoghurt.
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Looks delicious. A great way to get those Spag Bols in is to use an alternative pasta to white pasta. Then it’s really not so bad. We often make the spag out of baby marrow strips or even just whole-wheat pasta.
11 may. 19 por el miembro:
theshetland
I love baby marrow spaghetti... I just need to get a spiralizer because it is waaaaay overpriced in the shops 😉
11 may. 19 por el miembro:
Shereen Donede
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