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teman2 fs,, mau tanya dong. Gimana caranya naikin protein tapi fat nya gak nambah? Selama ini aku proteinnya kurang terus. Kalau nambah makan, fat nya berlebih..😅😅
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853 kcal
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Grasa: 39,67g | Prot: 44,55g | Carbh: 88,40g.
Almuerzo: Indonesian Rawon Beef Soup, Cooked Chinese Cabbage (Fat Added in Cooking), Ultra Milk Susu UHT Rasa Stroberi, Orange, Carambola (Starfruit). Cena: Soft Boiled Egg, Sunpride Banana, Cooked Chinese Cabbage (Fat Added in Cooking), Indonesian Rawon Beef Soup. más...
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