Diario de Shereen Donede, 14 may. 19

Blurry photo, tasty dinner.
We got stuck in some major traffic en route home and decided to buy food. Take-aways can be healthy. I find the Spar delis have a nice range of homemade style dinners at a very reasonable price. Bobotie and Rice.

---

1292 kcal

Grasa: 41,64g | Prot: 86,86g | Carbh: 141,73g.   Desayuno: Mugg & Bean Easy Cappuccino. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Cream, Chicken Breast (Skin Not Eaten), Mexicorn Wholegrain Tortilla Wrap. Cena: Mrs. H. S. Balls Hot Chutney, Beetroot, Bobotie, White Rice. Pasa Bocas / Otros: Droewors, Bananas, Clover Classic Smooth Low Fat Yoghurt. más...