Diario de annerolfe, 17 may. 19

Good morning! Another exciting day in the life of an old retired lady. I'm meeting with an insurance agent to set up my medicare supplemental insurance. It starts in July when I turn 65. I'll finally be able to go to a doctor for a check-up. It's been way over a year. Happily, as far as I know, I am healthy.

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1566 kcal

Grasa: 126,26g | Prot: 56,39g | Carbh: 36,70g.   Desayuno: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Lucerne Half & Half. Almuerzo: Hidden Valley The Original Ranch, Cheddar Smoked Sausage, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Now Foods Psyllium Husk Caps, Tap Water, Tap Water, Tap Water, Now Foods Psyllium Husk Caps. más...

2347 kcal

Ejercicio: Ver TV - 5 horas, Caminar (Rápido) - 6,5/kph - 1 hora y 11 minutos, Descansando - 11 horas y 39 minutos, Durmiendo - 6 horas y 10 minutos. más...