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Post-workout snack: 2x Arby's "Big Kahuna" sammies (chicken patty, roast beef, ham, bacon, swiss cheese... all on a King's Hawaiian bun) and some curly fries.
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4199 kcal
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Grasa: 178,94g | Prot: 284,52g | Carbh: 365,87g.
Desayuno: Valu Time 1% Low Fat Milk, El Popular Chorizo, Oakdell Jumbo Eggs, Stouffer's Lasagna with Meat & Sauce. Después del Desayuno: Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, V8 V-Fusion Peach Mango, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Onces: Arby's Curly Fries (Small), Arby's Horsey Sauce, Arby's Arby's Sauce, Arby's Big Kahuna. Cena: Winco Foods 1% Lowfat Chocolate Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Valu Time 1% Low Fat Milk. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3935 kcal
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Ejercicio:
Ver TV - 10 horas y 30 minutos, Durmiendo - 4 horas y 30 minutos, Tienda de Comestibles - 30 minutos, Cocinar - 15 minutos, Ducharse - 45 minutos, Conduciendo - 2 horas, Pesas - 2 horas, Tareas del Hogar - 15 minutos, Descansando - 3 horas y 15 minutos. más...
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 Comentarios
21 may. 19 por el miembro: FullaBella
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And here I am feeling bad for having 200 calories snack 😂 Chris you’re the best I need to learn from you
21 may. 19 por el miembro: Arya_secretly
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21 may. 19 por el miembro: moopie321
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dang that looks hella good, especially when I'm on a cut, and only been eating chicken and rice,
21 may. 19 por el miembro: saul2313
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Looks real good, bulking up?
21 may. 19 por el miembro: Marcusjx6
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Yum! I had one of the new ones but the picture sucked, lol. It was very good.
21 may. 19 por el miembro: -Diablo
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Now, if you're talking onion rings instead of curly fries, we're in business!
21 may. 19 por el miembro: Erquiaga
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Holy moly, Chris, your new bio and goals are AMAZING ❣️
21 may. 19 por el miembro: Erquiaga
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21 may. 19 por el miembro: FullaBella
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....holy f&@$?:///......... I’m thinking such impure thoughts about this picture right now.....
21 may. 19 por el miembro: KayBuckaroo
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21 may. 19 por el miembro: KayBuckaroo
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You eat like the hubs. Now my almonds aren’t hitting the spot anymore and I want to run into town for some Arby’s lol. (Eats the last almond and grabs another jaw breaker to suck on since Arby’s is closed)
22 may. 19 por el miembro: peeperjj
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