Workout #7 of new near. Wow. 26m elliptical 296 or 340 calories, depending on if you believe the machine or FatSecret, respectively. Fatsecret often seems to count exercise as more than other Internet counters. No pain. Weird. Exercising early makes me want to eat better and I think I feel more energized during the day. Maybe all the hype is true.
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3395 kcal
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Grasa: 104,88g | Prot: 180,10g | Carbh: 440,04g.
Desayuno: Blueberries, Hard Boiled Egg, Pineapple, Baby Carrots. Almuerzo: Club Sandwich, Sun Chips, Diet Mountain Dew, Baby Carrots. Cena: Leann Chin. más...
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3473 kcal
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Ejercicio:
Trotar - 8/kph - 26 minutos, Descansando - 7 horas y 19 minutos, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas, Caminar (Moderado) - 5/kph - 15 minutos. más...
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