Registro de peso (no entrada de diario) del 23 mayo 2019
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75,7 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1821 kcal
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Grasa: 88,80g | Prot: 124,42g | Carbh: 152,15g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dry Roasted Almonds (with Salt Added), GNC Pro Performance 100% Whey Protein - Vanilla, Trader Joe's Rolled Oats - Gluten Free, Honeycrisp Apples. Almuerzo: Dry Roasted Almonds (with Salt Added), Applesauce, Harvest Sensations Organic Kale Salad with Dressing, Baked or Broiled Salmon. Cena: Costco Key Lime Pie, Dry Roasted Almonds (with Salt Added), Tyson Foods Boneless Skinless Chicken Breasts. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de ShelbyK4423
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