Diario de LindaGT, 25 may. 19

Made my own protein pancakes this morning. Total experiment but turned out fantastic! Even the Hubs said "Delish!"

87,1 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 7,7 kg.    Dieta seguida: Bien.

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1772 kcal

Grasa: 84,85g | Prot: 85,44g | Carbh: 165,34g.   Desayuno: Florida's Natural 100% Pure Florida Orange Juice, 100% Maple Syrup, Johnsonville Maple Syrup Breakfast Sausage, Protein Pancakes, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Traditional Half & Half. Almuerzo: Hard-Boiled Egg, Butter (Salted), Great Value Frozen Peas & Carrots, Salmon, Vlasic Dill Relish, Kraft Mayo with Olive Oil. Cena: Potato Salad, Cooked Asparagus (from Fresh), Extra Virgin Olive Oil, Meijer Extra Lean Ground Beef (96% Lean). Pasa Bocas / Otros: M&M's Mint M&M's, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. más...